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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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It Starts With You...
I don’t like my legs Mum, I wish I had straight hair like my friend Mum, Why does my voice sound like this Mum, I wish I looked different...
2 min read
What do you desire in life?
What do you desire in life? As you walk through your working day,
 As you sit with a cuppa at the end of the day,
 And when you rest your...
2 min read
Be careful of what you dream of...
There’s dreaming and then there’s dreaming…. I’m a dreamer, a big dreamer at that. Always have been…always will be. I love dreaming of...
2 min read
WHAT DO YOU WANT YOUR NORMAL TO BE?
WHAT DO YOU WANT YOUR NORMAL TO BE? What others class as normal, doesn’t mean it is. Just because the majority of people are doing,...
2 min read
Life happened for me, not to me...
From a happy, self assured young girl To a timid, full of shame and lack of confidence young adult, Back to a confidant, content, self...
3 min read
My experience as a teen mum and an older mum...
I was 18 when I became a mum for the first time and 31 the second time round. So I’ve experienced being a young mum and an older mum....
3 min read
Getting intimate with yourself...
Start getting intimate with yourself! Find new ways to learn more about who you are, what you enjoy, and what makes you tick. There is no...
2 min read
Shoestring tops made me feel self-conscious...
I remember always wanting to wear shoestring tops, I loved the look of them on other women yet I felt so self conscious just at the...
3 min read
There's so much I want to see for you...
I want to see women feel comfortable in their own skin. I want to see them enjoying who they are and making a better life for themselves....
2 min read
Stories connect us...
The more I share my story, The more stories I hear from other people. Because everyone has a story to tell…it’s all part of their life’s...
3 min read
Tonight we danced...
Tonight I joined a dance class... Tonight we danced the Salsa. For years I've been wanting to try dancing. I see other people dancing and...
2 min read
Awaken...
She’s awake and tuned into herself. She is now walking the path that sets her soul on fire. She laughs, she cries, she giggles, she is...
2 min read
Get Uncomfortable With Being You...
Get uncomfortable with being you. When you can get uncomfortable, this is when you will see the most growth in yourself. Comfort is just...
1 min read
"I need you to see how incredible you look" She said...
It’s Summer time, which means hot days and the least amount of clothing possible. It also means catching up with family & friends at the...
2 min read
SAYING WHAT YOU REALLY WANT ISN’T ALWAYS EASY.
Just this week, there was something I felt strongly about, and something I felt was right for myself. But it meant someone else not...
2 min read
CHANGE STARTS WITH YOU!
If you want to see change in your relationships, You must go first. If you want to see change in your family, You must go first. If you...
2 min read
YOU ARE FULLY RESPONSIBLE FOR YOUR LIFE.
YOU ARE FULLY RESPONSIBLE FOR YOUR LIFE. You are responsible for your actions, For your choices, For your problems, For your successes,...
1 min read
I'm not the same person...
I’m always looking to go deeper into finding out more about who I am. Something I fought with for so long, Because I just didn’t want to...
2 min read
It's easy for her...
IT’S EASY FOR HER… It’s easy for her because she has no kids, It’s easy for her because she has a husband to support her, It’s easy for...
1 min read
Apologise for NOT being you.
You don’t need to apologise for who you are or who you are wanting to be. You have every right to be, do and have what ever it is you...
1 min read
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