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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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The World Is Your Reflection.
THE WORLD IS YOUR REFLECTION. The world is always reflecting back to you on how you see yourself. The reflection is a message to you....
2 min read
Separation From Ones Self.
We need to look at separating ourselves from our mind, our thoughts, and simply just feel into it all. When we work from our mind and not...
2 min read
Being The Best Version Of Yourself... What Does That Even Mean?
BEING THE BEST VERSION OF YOURSELF.... HONESTLY, WHAT ON EARTH DOES THAT MEAN ANYWAY??? Well, it means what ever it is for you. It is...
3 min read
Understand Yourself First
You don't need to be understood by others, You just need to understand yourself first. If you feel different at times, unsure why others...
1 min read
HOW MANY OPTIONS ARE YOU LEAVING OPEN IN YOUR LIFE?
HOW MANY OPTIONS ARE YOU LEAVING OPEN IN YOUR LIFE? When things in our life are just another option for just in case, this is a good sign...
2 min read
Kick All Your Bullshit To The Curb...
It's time to kick all your BS (I say that with love) to the curb and just get on with being who you fully are in every way possible. Push...
2 min read
Heal those relationships that are important to you.
Is there someone who was apart of your life for sometime, yet you haven't spoken to them in months, even years, because of some...
2 min read
Stop Pushing...
Stop Pushing... Pushing for things you can't have, possibly shouldn't have, don't really want or need,...what ever it is your pushing...
2 min read
Truth, Honesty, Love & Joy.
It's time to start working from a place of truth, honesty, love and joy in all that you do. It's time to stop holding yourself back in...
3 min read
Are You Settling?
ARE YOU SETTLING? Settling in your life, In your work, In your relationships, In yourself! Generation after generation we have seen so...
3 min read
Are You The Woman You Look Up To?
If you were to be the woman who you look up to, what would that look like for you? What would you do differently. Are you already the...
4 min read
Why I threw away the scales...
She hoped on the scales and made a comment about her body, She was only 10 years old. The daily weighing of my self, The comments I would...
4 min read
My Natural Tattoo
I visited Orakei Marae last Sunday with my friend Fleur. She was going to get a ta moko done that represents her parents who have both...
2 min read
Speak Your Truth...
Speak your truth and nothing else. Speak your truth to your self and to everyone else. Who you are, is who you are. Be honest with...
3 min read
Give yourself the permission...
In my life, I’ve always wanted to create and empower others. I’ve always been drawn to this kind of work, I think, read, dream & write...
3 min read
Loneliness is a disconnect from self...
On Friday night I was driving home, it was late and I’d just finished at the studio, plus it was my 5 night stint without the kids. I...
2 min read
What Was Your Turning Point?
What was your turning point, and what did you do to move forward? This was one question I was asked after I spoke last Friday to a room...
2 min read
It Starts With You...
I don’t like my legs Mum, I wish I had straight hair like my friend Mum, Why does my voice sound like this Mum, I wish I looked different...
2 min read
Never Sway From Soul...
Never sway from what your soul truly wants, it will only end with unhappiness & disconnect. Maybe you do so because you feel you need to...
3 min read
The killer of self...
You bump into them in the street You see them at a gathering You see a photo of them on fb or Instagram And you start to play the...
2 min read
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