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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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Body Diversity Project
Each of these ladies came alone to join together, To share their stories and their journeys with me, with each other and with you. These...
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Body Diversity Project #7
"Over the last 5 years I have birthed 2 amazing boys, nurtured wonderful friendships, become closer to my husband and gone through 14...
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Body Diversity Project #6
"I wasn't always fond of my body. I was never pretty enough, Skinny enough, Curvy enough, Sexy enough.. It wasn't until I had surgery...
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Body Diversity Project #5
I love my shoulders Do something regularly for yourself. I like to exercise and I’ve found working with a PT makes me feel accomplished...
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Body Diversity Project #4
"A recent quote online said “Love your body and teach your mind to respect it!’ Just decide to love your body, including everything your...
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Body Diversity Project #3
"What I love about my body are my double D breasts and my chicken legs, as my mother would call them. I love my athletic legs which take...
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Body Diversity Project #2
"Imagine if we obsessed about the things we love about ourselves instead of what we loathe! I have two teenage daughters and I am always...
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Body Diversity Project #1
"My favourite body part is my stomach. I have endometriosis, painful bladder syndrome and pelvic floor dysfunction. I’ve had four pelvic...
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Why I photograph women.
Why do I photograph women - well mostly women? As a former wedding photographer, I saw the bride looking and more importantly, feeling...
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I know what it's like...
I know what it’s like to not feel like I’m enough, I know what it’s like to not like myself or like what I see, I know the journey I’ve...
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Here's to feeling a little crazy always...
More confidence, less anxiety, less fear, no self-doubt! When we have this, We will feel much better within ourselves, right? Well, for...
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