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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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Taking Yourself Back To The Good Feels.
Do you ever take yourself back to those moments when you felt good, things were moving in the direction that felt right, when everything...
2 min read
She Chose To...
She chose to open up She chose to let go She chose to express herself in her way She chose to love herself in this moment She chose to...
1 min read
Stop Holding Back + Open Up To All That You Are...
Stop holding back & open up to all that you are... You say you don't know how, You say you don't know what it is you want for yourself,...
3 min read
Coming Back Home To Self...
I remember saying years ago how I'd love to get back to my old self again, describing my old self as happy, smily, fun, cheeky, chilled,...
3 min read
I See Many People Way Ahead Of Me In Life...
When I look around, I see many people way ahead of me in life. In all areas of life, be it business, financially, love, physically, home...
2 min read
Everything Is Energy...Energy Is Everything
I never thought I'd be one to think about energy on a deeper level, let alone talk about it as it seemed all a bit woo woo, and wishy...
2 min read
Every Photograph Has A Story To Tell
Every photograph has a story to tell. This photograph right here is what gives me the drive to be the best mum, nana, daughter, sister,...
2 min read
Nothing Is A Mistake. Nothing!
Everything you have done & experienced, Every person you have meet, Everything you have in your life, Everything that you have lost. None...
2 min read
What Are You Putting Into Your Self Storage Unit?
Are you just throwing a whole lotta shit into your self storage thinking you'll clean it up another day, that you don't have the time,...
3 min read
Certainty With A Little Mystery
One thing I find so attractive in humans is their certainty within themselves, in what they do, in how they do it, how they walk through...
3 min read
Putting Your Hand Up To Temptation
We've all caved at some time or many times in our lives into temptation knowing that when we do, for a moment (a quick moment for that...
3 min read
Break Open And Allow All The Golden Goodness To Flow Right On In
I know there are days when you're feeling a bit worse for wear. Like everything is coming all at once and you need a break from it all....
2 min read
You Get To Heal...
Where in your life are you finding it challenging? What ever comes up for you, know this is your chance to heal that area of your life....
2 min read
Nothing Is Ever Guaranteed...But You've Still Gotta Try
Nothing in this world is ever truly guaranteed, which I'm sure many of you have figured that out already. And because it's not, it...
2 min read
My 3 Year Secret Relationship
I've been secretly having a relationship with someone for 3 years. It's been a mixture of ups and downs. I've felt all the feels with...
2 min read
What I Learnt From My 8 Seater Dining Table...
Years ago when it was just my daughter Summa and I, we were eating dinner at our tiny, round dining room table one night, it had been...
2 min read
All Your Complaining Is Killing Your Spark, Your Dreams, Your Goals, Your Beauty
It can be so easy to complain about what you don't have, what is happening in the world, how much things cost, who's doing what or not...
2 min read
Strengthening Your Internal Home
Many of us put so much focus and time into preparing our home, making it look good, cleaning it, decluttering it, organising it,...
2 min read
Is It Time To Hit The Refresh Button?
Where in your life are you relying on others to help you, fix you, support you, fill a space for you that you feel you can't do on your...
2 min read
You get to choose...always.
Concentrating on growth, your own growth, can feel so challenging, especially with social media, seeing everyone else growing,...
3 min read
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