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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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My Natural Tattoo
I visited Orakei Marae last Sunday with my friend Fleur. She was going to get a ta moko done that represents her parents who have both...
2 min read
Speak Your Truth...
Speak your truth and nothing else. Speak your truth to your self and to everyone else. Who you are, is who you are. Be honest with...
3 min read
Give yourself the permission...
In my life, I’ve always wanted to create and empower others. I’ve always been drawn to this kind of work, I think, read, dream & write...
3 min read
Loneliness is a disconnect from self...
On Friday night I was driving home, it was late and I’d just finished at the studio, plus it was my 5 night stint without the kids. I...
2 min read
What Was Your Turning Point?
What was your turning point, and what did you do to move forward? This was one question I was asked after I spoke last Friday to a room...
2 min read
It Starts With You...
I don’t like my legs Mum, I wish I had straight hair like my friend Mum, Why does my voice sound like this Mum, I wish I looked different...
2 min read
Never Sway From Soul...
Never sway from what your soul truly wants, it will only end with unhappiness & disconnect. Maybe you do so because you feel you need to...
3 min read
The killer of self...
You bump into them in the street You see them at a gathering You see a photo of them on fb or Instagram And you start to play the...
2 min read
What do you desire in life?
What do you desire in life? As you walk through your working day,
 As you sit with a cuppa at the end of the day,
 And when you rest your...
2 min read
Be careful of what you dream of...
There’s dreaming and then there’s dreaming…. I’m a dreamer, a big dreamer at that. Always have been…always will be. I love dreaming of...
2 min read
WHAT DO YOU WANT YOUR NORMAL TO BE?
WHAT DO YOU WANT YOUR NORMAL TO BE? What others class as normal, doesn’t mean it is. Just because the majority of people are doing,...
2 min read
Life happened for me, not to me...
From a happy, self assured young girl To a timid, full of shame and lack of confidence young adult, Back to a confidant, content, self...
3 min read
My experience as a teen mum and an older mum...
I was 18 when I became a mum for the first time and 31 the second time round. So I’ve experienced being a young mum and an older mum....
3 min read
Getting intimate with yourself...
Start getting intimate with yourself! Find new ways to learn more about who you are, what you enjoy, and what makes you tick. There is no...
2 min read
Shoestring tops made me feel self-conscious...
I remember always wanting to wear shoestring tops, I loved the look of them on other women yet I felt so self conscious just at the...
3 min read
There's so much I want to see for you...
I want to see women feel comfortable in their own skin. I want to see them enjoying who they are and making a better life for themselves....
2 min read
Stories connect us...
The more I share my story, The more stories I hear from other people. Because everyone has a story to tell…it’s all part of their life’s...
3 min read
Tonight we danced...
Tonight I joined a dance class... Tonight we danced the Salsa. For years I've been wanting to try dancing. I see other people dancing and...
2 min read
Awaken...
She’s awake and tuned into herself. She is now walking the path that sets her soul on fire. She laughs, she cries, she giggles, she is...
2 min read
Get Uncomfortable With Being You...
Get uncomfortable with being you. When you can get uncomfortable, this is when you will see the most growth in yourself. Comfort is just...
1 min read
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