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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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"I need you to see how incredible you look" She said...
It’s Summer time, which means hot days and the least amount of clothing possible. It also means catching up with family & friends at the...
2 min read
SAYING WHAT YOU REALLY WANT ISN’T ALWAYS EASY.
Just this week, there was something I felt strongly about, and something I felt was right for myself. But it meant someone else not...
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CHANGE STARTS WITH YOU!
If you want to see change in your relationships, You must go first. If you want to see change in your family, You must go first. If you...
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YOU ARE FULLY RESPONSIBLE FOR YOUR LIFE.
YOU ARE FULLY RESPONSIBLE FOR YOUR LIFE. You are responsible for your actions, For your choices, For your problems, For your successes,...
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Who Are You?
YOU ARE YOU! If you could focus just on YOU And take everything else away…pop it to the side for a moment. Being a Mum, Being a partner,...
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I'm not the same person...
I’m always looking to go deeper into finding out more about who I am. Something I fought with for so long, Because I just didn’t want to...
2 min read
It's easy for her...
IT’S EASY FOR HER… It’s easy for her because she has no kids, It’s easy for her because she has a husband to support her, It’s easy for...
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To The Single Parent.
A MESSAGE FOR SINGLE PARENTS.... Lately some things have shown up for me which has been a huge reminder to own who I am. Others tone of...
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Apologise for NOT being you.
You don’t need to apologise for who you are or who you are wanting to be. You have every right to be, do and have what ever it is you...
1 min read
Show don't tell...
I don’t want to tell my kids they should love themselves I want to show them simply by loving and enjoy who I am. I don’t want to tell my...
2 min read
Drop the commercial ideal of what a perfect woman is...
More than anything, I would love to see women drop the commercial ideal of what a perfect woman is supposed to look and act like. And...
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2000 vs 2018
2000 vs 2018 As I look at these two portraits of me, 18 years apart I look at myself in the year 2000 and have so much love and...
3 min read
Who do you choose to be today?
Who do you choose to be today? Do you ever ask yourself this questions, Or are you just going from day to day? Doing the same things,...
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I just wanted to fit in...
For a good part of my life, All I ever wanted to do was fit in. For people to like me, to be accepted, And I thought that meant being...
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Every day is a special occasion
On the weekend, I could feel a change in the weather, I could feel spring seeping through, And it felt sooo good - my favourite time of...
1 min read


This Is Me.
I’m a daughter, a sister, a mum of four, a baba (aka:nana) to one, a friend. I’m a portrait photographer, a creative, a writer. I love to...
3 min read
She had a style of her own.
She had a style of her own, Her hair was black and short…shaved a little on one side. She wore long feathered earrings, Tattoos down her...
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It's time to let go...
You know what triggers you, what set’s you off, Talking about the people who really fire you up. It's time to stop talking about them and...
2 min read
Raise your hand
Raise your hand if you want to try something new. Raise your hand if you just want to wear what makes you feel amazing. Raise your hand...
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Open up and begin to heal
We can all go through life, just doing our thing, Dealing with whatever is thrown at us on our own, We don’t speak about it, We keep...
2 min read
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