THE PATHWAY TO MASTER THE ART OF SELF
Get set for a powerful journey through the
5 stages of personal transformation.
Each stage offers practical exercises to help you reconnect with yourself and achieve a fulfilled life.
The moment you join The Art of Self, there’s a space ready and waiting for you to get started.
The Self-Guided Hub
has been created to lead you through each stage, one step at a time.
01
Awareness
Explore where your beliefs and behaviors come from, discovering what’s true for you versus what you’ve absorbed from outside influences and past experiences. You’ll begin to recognize the patterns holding you back and uncover what’s truly serving you. This is the start of real change, moving away from societal expectations and embracing a life that’s uniquely yours.
02
Vision
Write a new story for your future, recognising your worth and believing there is more for you in this lifetime. As you allow yourself to dream bigger, you tap into the wisdom of your life story and reconnect with the imagination you once had as a child. This powerful combination guides you to intentionally create a plan for what you truly want. You know you have the power to take charge of your life now, and with clarity and purpose, you can shape the future you envision.
03
Creation
Take aligned action toward your goals while honoring your creative juice. Every step you take builds trust and confidence in yourself. Drawing from the wisdom within you, you'll discover your strengths, set boundaries, prioritise self-care, and express your values. Whether through how you move, speak, care for others, or craft your life, you’re always creating. Embrace your creativity to align your actions with your heart, transforming ideas into reality.
04
Sustainability
You see life in a new way, having made significant progress. You're a priority, consistently making choices aligned with your values. Through self-awareness and inner wisdom, you maintain momentum with small, consistent actions. With rituals that nurture and ground you, you manage your emotions, stay connected to your goals, and strengthen your foundation for long-term success. You’re creating a sustainable rhythm that supports the life you’re building.
05
Liberation
Your outlook on life has shifted, bringing a deep sense of peace, and contentment. It’s about how you feel within yourself, honoring and celebrating each step along the way. You navigate life’s dance, embracing both the highs and lows with grace, emotional intelligence, and trust in your own wisdom. With a healthy self-image, you connect deeply with others and stand on a foundation that supports your ongoing growth. At this stage, you live a life that feels truly free, meaningful, and aligned with your deepest values, open to what’s next.
MEMBERSHIP
The Art of Self goes beyond typical self-help programmes. It’s a lifestyle shift for women who want to master self-growth and design a path to better themselves.
It’s for those seeking contentment, fulfilment, and joy.
Start feeling excited about your life again with...
A FRESH PERSPECTIVE
Opens you up to new ways of thinking and promotes self-reflection from a fresh perspective.
SELF DISCOVERY
Deepen your understanding of yourself, empowering you to move through the world with more power, love and connection.
DREAM SETTING
Motivates you to pursue what truly fulfills you in life, encouraging you to no longer settle for anything less than what you want.
GROWTH STRATEGIES
Practical methods to support you with long-term growth, leading to sustainable changes.
HERE’S WHAT ELSE HAPPENS INSIDE
At the start of each month, you'll receive a schedule to plan and add sessions to your calendar for the upcoming month. This way, you’ll never miss a beat. Plus, all sessions are recorded, so if you can’t make it to the live sessions, you can always catch the replay.
MONTHLY ONLINE WORKSHOP
A new workshop is released to our members on the first day of every month, each designed to help you get closer to alignment. From beliefs to boundaries, communication to confidence, vision to values, and more.
In just 30-45 minutes, you'll discover new ways to think, feel, and act that really match what you want, helping you to stop settling and move forward. You'll have the whole month to focus on and apply these insights in your daily life.
LIVE MONTHLY 'ASK AWAY' SESSION
Join us once a month for a live "Ask Away" session with Charmaine, where you can ask any questions
you have, whether it's related to the current month's workshop topic or any area of your life.
This session is your opportunity to receive personalised guidance, gain clarity,
and get coaching on whatever’s on your mind.
As our community grows, we look forward to offering additional sessions!
POP-UP DANCE CLASS
Life’s about having fun too, right?
For Charmaine, movement, music, and singing have always been the secret sauce for self-connection. Jump into our pop-up dance classes, where we’ll explore different dance styles,
guided by amazing instructors.
Let’s turn up the music, get those juices flowing, and celebrate the joy of moving our bodies!
BODY-WISDOM
Reconnect with your body and its natural language.
Through simple practices, you’ll tune into your body’s sensations and messages, deepening your understanding of its wisdom. Cultivate mindful awareness, honour its signals, and respond with care.
These tools are here to support you, helping you live in sync with your body’s innate intelligence.
“You are so amazing! Just letting you know that I am not finding it hard to talk to men anymore, well so far so good. I think you’re right that once we accept who we are, aware of our barriers, and let out the flow of our interests about them, conversations seem to flow naturally. The information that I got from you was so wholesome and practical. Thank you so much again.” - Anna
“I was fortunate to attend your in-person workshop at a point in my life where I needed “something”. I wasn’t quite sure what that something was, but you gave me valuable tools that I carry with me daily. These tools have helped me through times of anxiety, stress and depression. But most of all, self love, self care and value of self. Because if you don’t believe in yourself then who will? ” - Liz
‘Charmaine, you made it such a safe place where complete strangers could share openly about some intensely personal stuff. It made me realise that many of us have similar issues and we all hide them away rather than being open and dealing with them. I thank you for making us feel comfortable about starting that process and giving us some ideas to work on those issues.” - Paula
BACKSTAGE WITH CHARMAINE
Come take a sneak peek into my world. Hear about the projects I'm diving into, my wins, and the hurdles I'm tackling.
Learn how I navigate those challenges and get a glimpse of some of my favourite things.
COMMUNITY LOUNGE
Our community lounge is the heart of The Art of Self. Picture yourself seated at a long table, surrounded by like-hearted individuals gathering to connect, ask questions, share insights, brainstorm, uplift and celebrate one another.
Join us in this supportive and inspiring space dedicated to self-discovery and fulfillment. Be part of our growing community where you can connect with others on a journey of personal growth and transformation.
“IT’S NOT ENOUGH TO JUST KNOW WHAT TO DO,
TRUE MASTERY COMES FROM EMBODYING AND APPLYING IT”
“ EXPERIENCE YOUR KNOWINGS ”
WHO IS THE ART OF SELF FOR?
You're committed to creating a space of safety and joy within yourself, as you step towards new experiences.
You’re ready to build a healthy and sustainable relationship with yourself.
You visualise achieving your goals, and looking back with pride on how far you’ve come and the person you've become in the process.
You’re looking for a community of women who are creating their paths and celebrate each other genuinely and wholeheartedly.
You’re ready to step into the role of a woman who trusts her instincts, approaches each new opportunity with curiosity, creativity, and confidence, and is prepared to handle whatever comes her way and make bold decisions.
You’re ready to stop sitting on the sidelines of your life and move past everything you’ve been hiding behind.
You’re ready to align with your vision for yourself, your relationships, your career, and your health. Bridging the gap between your current reality and your potential. You are worthy of greatness.
THE HOME OF EXPRESSION
Where your truth and self-expression are celebrated.
A safe space to open up and become who you've always dreamed of being.
DREAM BIG : CREATE : PLAY : EXPLORE
A place where you learn to deeply value yourself.
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What makes ‘The Art of Self’ different from other personal growth programmes?The membership has been created to evolve with you, as you progress through different stages of growth. While it's common for people to consume books, podcasts, and courses, which are all great, they often find a key piece of the puzzle is missing - a space to ask questions, deepen their understanding, gain clarity, and receive ongoing support. At The Art of Self, we strongly believe that growth is best nurtured in a community. While coaching clients, I discovered they wanted further support as our time together came to an end. As you advance on your personal journey, the membership provides fresh tools and insights (designed in a way to not overwhelm) to support your ongoing growth and unlocking your fullest potential Plus, we blend practical teachings with somatic practices. In today's fast-paced world, many have lost touch with their body’s innate wisdom, which holds many of the answers we seek (remember, you’re not broken, just a little out of tune). Reconnecting with our body fosters a sense of safety within us and that’s when things begin to move and change in how we show up for ourselves.
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How does The Art of Self work?When you join The Art of Self annual membership you’ll have access to the Self-Guided Hub, Upcoming Online Workshops and Live Sessions, plus all past workshops and resources. These are available to you for as long as you’re an active member. The membership has been thoughtfully designed so you'll easily find the spaces that are right for you.
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What if I’m unable to attend the Live Sessions?We understand that life can get busy, and attending the live sessions may not always be possible. To make it easier for you to participate, we offer a variety of session times to accommodate different schedules. Additionally, all live sessions are recorded and available for you to watch at your convenience.
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Life is already so busy, how will I find the time for this?The great thing is that all sessions are recorded, so as long as you’re a member, you will have access to everything to explore whenever you can create the space. You will receive a monthly schedule in advance, allowing you to add it to your calendar right away and prioritise your growth. This work will help you identify where you have more time available. I also believe in 'Taking your healing and growth seriously - but not taking life too seriously. This means at The Art of Self we’re all about enjoying life while doing the work. It's through our real-life experiences that we get the chance to practice what we've learned.
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Is accountability included in The Art of Self membership?One of the greatest gifts you can give yourself is self-empowerment. Inside The Art of Self, our goal isn’t to hold you accountable, but to equip you with the practices and tools to hold yourself accountable - this is where trust and confidence in yourself is born. This is a supportive space with practices designed to help you truly show up for yourself and tap into your power.
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How long do I have access?For as long as you’re an active member, your membership will auto-renew. As an annual member, your membership will be renewed on the same day each year. You’re welcome to cancel at any time by emailing us at hello@theartofself.co.nz with your cancellation request at least 7 days before your billing cycle.
