THE ART OF SELF JOURNAL

Inspired from a marketplace exchange. In my garage sat an extra little fridge that was mostly empty (unless filled with my xmas carrot cake cooking frenzy). So I decided to let it go, to free up some space. A few days later a lady reached out. Came by that arvo, along with her hubby, to pick up. A lovely elderly couple. We stood & talked for about an hour covering so many things about life. We got onto Parasites (something I've been looking into for a little while now, a para

The other night I spoke about the choice we have to change our thoughts, To think more positively. Knowing it won't happen all the time, but also knowing there are many times we have the ability to change them - and we can. Especially in the beliefs we hold, or more so, wish to hold for ourselves. When you've held one belief for so long, it's an effort to change to an new one, to hold to it, especially when those around you, see differently to you. For many, to think positive

Oh it's a thing, There are actually two styles of this...so let's talk about it. Your eyes open, You look around the room, Take a big deep breath then exhale, And try and muster up enough energy to crawl out of bed and plant your feet on the floor. The heaviness drags behind you as you try and push through. Getting up to prepare for the world. Maybe if you had had some drinks and a fun night prior, you'd have a reason, or at least understand your reason for feeling such a way

Your life needs no strategy, it just needs you! It needs you and your way. We are bombarded with strategy, to do it this way, and that way, And if you do it that way, it's wrong, you're wrong, Then another says 'No, it's this way' You get pulled all over the place, trying to find the way. Getting more and more confused in which way to go. Constantly second guessing yourself instead of trusting in yourself. Sure there are areas of life, in some cases, stratigy works - business

It didn’t make sense to me at first, but in the end it did, it all made complete sense. I’ve experienced it now, I understand it now, it all makes sense now. There are so many times we feel like we’re missing something, or that we should try this, that or the other, doing what everyone else seems to be doing, what looks like success - name any area of life. Yet it just doesn’t sit right. It doesn’t land and it’s feels like a constant push with no flow. Nothing moves freely in

It's a road we've all travelled, some more than others, but we've all gone through change. For as long as I can remember (even as a...

One night in 2019, I was talking with my Dad on the phone, we were talking about business and I was sharing something I was doing in...

Patience is such a practice. We want for things right now, yesterday, last week. We want the outcome not too long after the decisions...

There's this point where change is calling you, big change. You feel this stirring inside you, a rumbling, where in a way it's pushing...