THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

WHEN YOU STOP INJECTING DOPAMINE

A lifetime of dopamine hits, thinking the highs and lows are all part of life, And yes in a way they are, just not to the extreme. The...

2 min read

The experience of pain, of loss, or great realisation of your own BS is absolutely one of the greatest purifiers (if you let it be) It...

2 min read

Most of my focus has been placed on TAOS (The Art of Self) and Char+Co lately, and not a lot of writings to share here, where half the...

3 min read

It's a question I started speaking strongly into myself a few years ago and one that's come into many conversations with others since....

3 min read

The very thing we fear, is the very thing we try to control. Doing all we can to not get to close to it, To not let it touch us, because...

2 min read

A few short random musings of late. Take what lands, leave what doesn't. 1. Don't let the world knock the life out of your babies,...

2 min read

That's your only requirement in life, is to make a life, to live in a way, that makes sense to you. Not to others. When you try to make...

3 min read

You have many Mother & Father figures... Learn from them all. In our lifetime we are gifted multiple mother & father figures, if you're...

3 min read

Life has this natural cycle of giving you goodness, greatness and challenges that makes life, living, feel whole. Just enough of each to...

2 min read