THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

A LETTER TO WOMEN

Dear Women, We say we support women, but do we deeply support women? There is so much that pains me as a woman myself. Who I've been,...

3 min read

So much of life stresses, pain, suffering, stems from how much you allow yourself to tolerate in your world. It's so easy to sit and...

3 min read

ARE YOU BEING THE PERSON YOU NEED THEM TO BE? Not really a question you think to ask yourself right, but it's a goodie. Are you being...

2 min read

It's just the way it is, is just a lie many are telling themselves. It's just the way it is, there's nothing I can do, is a way out of...

3 min read

A few key messages for you tonight! - Question all you've ever been told about yourself - Be free to brag about what you're good at or...

3 min read

I've spoken many times about the 'Checklist of Life' You know the list that's unspokenly known to you by societies rules. The checklist...

3 min read

You've got to let yourself get amongst life and pull back on sitting around thinking about what you're going to do, how you're going to...

3 min read

You are being asked to step up! Both women & men. For themselves, for each other, for their children & their families. We were not made...

5 min read

Just as a tree sheds its leaves, we too must allow ourselves to shed of things that no longer play of service to our lives in a...

4 min read