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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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HAVE URGENCY WITHIN THE PATIENCE.
Patience is such a practice. We want for things right now, yesterday, last week. We want the outcome not too long after the decisions...
2 min read


VERSION 4.5 IS CALLING YOU
There's this point where change is calling you, big change. You feel this stirring inside you, a rumbling, where in a way it's pushing...
3 min read


WHEN YOU STOP INJECTING DOPAMINE
A lifetime of dopamine hits, thinking the highs and lows are all part of life, And yes in a way they are, just not to the extreme. The...
2 min read


PAIN IS A GREAT PURIFIER....BUT...
The experience of pain, of loss, or great realisation of your own BS is absolutely one of the greatest purifiers (if you let it be) It...
2 min read


GETTING LIFE TO FLOW
Most of my focus has been placed on TAOS (The Art of Self) and Char+Co lately, and not a lot of writings to share here, where half the...
3 min read


ARE YOU ACCOMMODATING FOR THE LIFE YOU WANT?
It's a question I started speaking strongly into myself a few years ago and one that's come into many conversations with others since....
3 min read


LEAN INTO WHAT YOU MOST FEAR.
The very thing we fear, is the very thing we try to control. Doing all we can to not get to close to it, To not let it touch us, because...
2 min read


A FEW SHORT RANDOM MUSINGS!
A few short random musings of late. Take what lands, leave what doesn't. 1. Don't let the world knock the life out of your babies,...
2 min read


LET LIFE MAKE SENSE TO YOU!
That's your only requirement in life, is to make a life, to live in a way, that makes sense to you. Not to others. When you try to make your life fit and make sense to others, you're going off course, you're going against the natural rhythm of who you are and you'll feel it, you'll know it. Things will never feel quite right, it will always feel a little off and you'll be questioning it often. You'll push it to the side, avoid it, not want to grow with it, make excuses as to
3 min read
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