THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

DON'T BE FORCED TO MOVE!

Life has this natural cycle of giving you goodness, greatness and challenges that makes life, living, feel whole. Just enough of each to...

2 min read

In a world of information overload at our fingertips, Messages from every corner that contradict one from the other. Telling us to do...

2 min read

It's a continuous thing throughout life, to keep your rivers (your inner channels, your life) clean, so that more things can flow through...

2 min read

Everything you touch, smell, hear, taste, see, are all things your body is receiving. And how you receive, what you put in, is your...

2 min read

There's been a theme in conversations of late, one I've heard many times before, yet it all hit differently this week, which tells me how...

3 min read

Her avoidance is like a suit of armour, everything strapped in tight so nothing, no one can touch it, see it, enjoy it. Here's the thing...

2 min read

Growing up we owned a horse called 'Fleur Petite' which meant 'Little flower'. After school I'd go out to the front paddock where she...

2 min read

You haven't failed. You can't fail. You'll never fail. Everything up until this very moment, have been experiences. Experiences that are...

2 min read

Stop waiting, for the right time, the right elements, right person, right environment, right amount of....(you fill in the blank) Just...

2 min read