THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

REMEMBER YOURSELF THERE.

Growing up we owned a horse called 'Fleur Petite' which meant 'Little flower'. After school I'd go out to the front paddock where she...

2 min read

You haven't failed. You can't fail. You'll never fail. Everything up until this very moment, have been experiences. Experiences that are...

2 min read

Stop waiting, for the right time, the right elements, right person, right environment, right amount of....(you fill in the blank) Just...

2 min read

As I was driving the other day, the words 'Mundane Life' popped into my mind. Not in a 'Agghhh I'm living a mundane life', But more a...

2 min read

I wanted to share a little something with you that I've shared in all my trainings with clients over the years - The Bullseye. Think of...

3 min read

In moments where you feel like you're carry around a heavy weight, Or a continuous cloud is hovering over your head, many tend to do one...

2 min read

If you took it all away, how would you stand? Stand within yourself. If you took away your relationship, Took away your money, Took away...

3 min read

It's one thing knowing, But just knowing things alone isn't enough. We all know so much, We all know what we know, We all know what we...

2 min read

To build deep trust doesn't come from looking left or right for the answers, Looking to see what everyone else is doing, how they're...

2 min read