THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

WHERE ARE YOU OUTSOURCING YOUR LIFE?

In a world of information overload at our fingertips, Messages from every corner that contradict one from the other. Telling us to do...

2 min read

It's a continuous thing throughout life, to keep your rivers (your inner channels, your life) clean, so that more things can flow through...

2 min read

Everything you touch, smell, hear, taste, see, are all things your body is receiving. And how you receive, what you put in, is your...

2 min read

There's been a theme in conversations of late, one I've heard many times before, yet it all hit differently this week, which tells me how...

3 min read

Her avoidance is like a suit of armour, everything strapped in tight so nothing, no one can touch it, see it, enjoy it. Here's the thing...

2 min read

Growing up we owned a horse called 'Fleur Petite' which meant 'Little flower'. After school I'd go out to the front paddock where she...

2 min read

You haven't failed. You can't fail. You'll never fail. Everything up until this very moment, have been experiences. Experiences that are...

2 min read

Stop waiting, for the right time, the right elements, right person, right environment, right amount of....(you fill in the blank) Just...

2 min read

As I was driving the other day, the words 'Mundane Life' popped into my mind. Not in a 'Agghhh I'm living a mundane life', But more a...

2 min read