THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

BRIDGING THE GAP

It's a road we've all travelled, some more than others, but we've all gone through change. For as long as I can remember (even as a...

3 min read

One night in 2019, I was talking with my Dad on the phone, we were talking about business and I was sharing something I was doing in...

2 min read

Patience is such a practice. We want for things right now, yesterday, last week. We want the outcome not too long after the decisions...

2 min read

There's this point where change is calling you, big change. You feel this stirring inside you, a rumbling, where in a way it's pushing...

3 min read

A lifetime of dopamine hits, thinking the highs and lows are all part of life, And yes in a way they are, just not to the extreme. The...

2 min read

The experience of pain, of loss, or great realisation of your own BS is absolutely one of the greatest purifiers (if you let it be) It...

2 min read

Most of my focus has been placed on TAOS (The Art of Self) and Char+Co lately, and not a lot of writings to share here, where half the...

3 min read

It's a question I started speaking strongly into myself a few years ago and one that's come into many conversations with others since....

3 min read

The very thing we fear, is the very thing we try to control. Doing all we can to not get to close to it, To not let it touch us, because...

2 min read