BABY COME BACK.

The lyrics of songs are landing differently on my ears lately. The moment I hear them, it throws me into a certain time, stage, session of life giving me ahha moments.

Baby come back threw me right back to 2017-2019 where I was doing a lot of healing, growth, unravling within myself which took me into 2020 feeling the best I had ever felt within myself...then bit by bit I started to throw parts of it away (but that's not what this is about)

It's about remembering who you were in the moments where you felt your best.

Where you felt like you were on the right track.

Like everything was really starting to flow.

When you were really showing up to the person you knew was always in you.

When your energy was clean or clearing,

When you felt the vibrancy of life itself running through every part of you.

We all have those moments.

We all have those seasons.

And we can all look back and think about those times, miss those times, miss who we were in those times.

But here's the good part...you get to look back, remember and bring those parts of you forward again. That's the wisdom that's always held in your life's story.

They are not deleted, missing, lost, stolen or gone for good.

They're just simply waiting for you to recognise them in yourself again and let them be a part of you again.

There are environments, people, places that were there in those times, that you think made you feel a certain way, when really those things ignited what's naturally already inside you. So whatever the feeling is - feel good feels or not so good feels, they only magnefiy what's already in you...they didn't hand it to you, they were there and shone light on those parts of you. What a gift.

There will have been many changes since, and that's good, but if there are parts of you that you let go of - go back and pick them up, bring them forward again. Put words to how you felt, how you showed up, remember what you were doing in those moments, then start imagining yourself as that again. Weave them into all the growth and learnings you've gained since then.

Maybe you let go of things, because you thought it's too good to be true,

Maybe you thought they're wrong in someway,

Maybe you thought you needed to be more serious, calmer, gosh even more loud & vibrant,

Maybe you thought those parts of you were too much, not enough,

Maybe you thought there needed to be more, that you needed to be doing more.

I just know, you know, if you allow yourself to remember that time, you will see it and you will feel it.

Often we don't recognise that we're letting go of some of the best parts of us,

We allow life to sweep us up in a hurry for many different reasons,

And it's not until we find ourselves off track that we allow ourselves to remember.

But know, you don't have to be one or the other - you get to be a beautiful blend of all those parts that make you happy with who you are.

Like I said, you haven't lost them, they're simply just waiting for you to invite them back in.

It's part of the dance of life, it's not a straight line,

Let yourself pick up & put down what does or doesn't serve you,

Let yourself try each thing in different ways,

Gosh you may find yourself swinging from one side to the other and eventually when you start to bring all that you are in again, life starts to settle and things start to flow again.

Baby comes back is about inviting all those parts of you back in.

Let yourself xox