PULSE - It Starts With You

Service Description

Sunday, March 30, 2025 10 AM – 4 PM My home – Pyes Pa, Tauranga There’s a pulse within you - a quiet beat, a spark, a knowing. Are you ready to feel it and let it lead you. Join me for this one-day workshop where we’ll reconnect with that rhythm, that energy, and that fire already inside of you. This pulse is the quiet beat guiding you, the spark fueling your dreams, and the signal calling you forward. Pulse is at the heart of everything - Your relationships, Your work, Your way of being - and it all starts with you. This day is all about getting clear, having real conversations, and tapping into your creativity. It’s a chance to make space for what’s calling you forward, shift what’s not working, and step into what’s next. I’m inviting you into my home, a relaxed, creative space where you can truly feel at home. Together, we’ll explore, reflect, and move toward what’s next. You’ll leave feeling more grounded, with a renewed sense of direction and your imagination fired up for what’s to come. My table seats 12. That’s 12 spots, 12 women, and one powerful day together. Take a seat at my table and let’s access your pulse. WHAT YOU CAN EXPECT: It’s a hands-on, creative, and powerful day designed to bring the focus back to you. ► We'll kick things off by setting some intentions together - for the day and for where you’re headed. ► Journaling where I’ll guide you to reflect on your current priorities and how you want to shape your future self. ► The Dartboard Principle will walk you through how to put yourself at the center of your life (spoiler: it’s the key to everything else working better!) ► Creativity & Imagination to bring forward the woman you were always meant to be - hands-on activities that help you create a visual representation of who you truly are or what’s calling you forward. ► Body-based Reflection work (no overthinking, just feeling) to reconnect with yourself in a whole new way. ► Couch Chats, a time for deep reflection, exploration, and connection with others. ► A nourishing lunch where we’ll take a pause for a bite to eat and connect. Throughout the day, we’ll flow between centring practices, creative explorations, and body-led movement to help you reconnect with yourself. It’s all about building the vision for your future and syncing with your emotional rhythm. By the end, you’ll feel clear and ready to take action on the next chapter of your life.