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Yesterday I challenged a lady to something that she felt scared to do, yet wanted to do. Her reply 'Oh f%#@' haha She was getting all flustered just thinking about it. She felt like she's still too early in her learnings to go there...still a beginner. We had a good laugh about it and then she accepted....ending with 'Dammit' She knew she was about to really challenger herself. So much can come up for us when we are stepping into a new space, stretching ourselves that little bit further. We can internalise so much, thinking the worst of something that hasn't even happened yet. What if I fail, What if I'm not good enough, What if I get rejected, What if I just learn this one more thing before I go any further, What if, What if , What if BUT...What if it's freaking amazing, awesome, fun, exciting, the best thing ever... And you grow so much from it...what if that. It's so easy to stay in our comfort zone where it's nice and safe, But we learn nothing in the safe zone...staying safe keeps us still. Did she complete the challenge? Hell yes she did... Did she feel all the nerves? Hell yes she did... But now she's away. She took that step, so now she get's to enjoy repeating it over and over again, learning more as she goes along. Because in the end...it wasn't that bad and scary after all, Our minds just make it more scary than the reality. Share this with a friend who needs to hear this... And what are YOU going to say YES to for yourself?