Is It Time To Hit The Refresh Button?

Where in your life are you relying on others to help you, fix you, support you, fill a space for you that you feel you can't do on your own. Where does that need from others come from. Where in your lifetime have you felt that same feeling, that same need. Did you feel that same pain, that same feeling, that same need from someone in your childhood, in your teenage years, in your twenties and it keeps coming up from others in your life now. Did you miss out on something in your life that you are still trying to fill that space with others. Are you trying to fix that pain you have through someone else in your current life. If you can identify where it stems from, then you can have a real good look at it, Then you can have a chance to accept it, Then you have the chance to heal it.

A big one for me has been 'Rejection' I've felt rejected many times in my life, in different ways and it's something that showed up again last year. It was something I thought I had worked on, had healed, however it wasn't until I was in another experience that the opportunity for me to see if it I had actually healed or not showed up. Feeling it again, in the space I'm now in with myself, I could look at it even more. I could go deeper with it. I won't lie, it sucked...big time. I got angry, I stepped in to blame mode, I pointed the finger. It can feel easier to do that, than look at yourself and take responsibility for what you can do for you. I'm totally thankful for the opportunity to heal even more.

Learning to fill all I need for myself is an ongoing practice for me.

I feel stronger for it.

I feel more at peace for it.

I feel more content for it.

I feel happier for it.

If I choose to ignore it, it will keep showing up time and time again.

So what keeps coming up for you.

Sometimes we need to look back to be able to really move forward. Are you done with doing things the same old way, getting the same old results? Feeling like you're constantly letting yourself down?

How are you feeling when you wake up each morning - energised and ready for the day, or depleted feeling like the day is going to be a push.

If you want to see any change in your life, it's up to you.

Every part of your life, you are responsible for.

We are in a new year, a new decade.

Are you ready to see a difference in your life, in your being, in yourself.

Then lets hit the ReFresh button shall we.

More than anything I would love to support you in your journey.

I know, just like you know, there is more for you - if you want it.

I believe if you can see it, feel it, then it's all yours.

Get in touch, if you'd love support in hitting that refresh button.