Truth, Honesty, Love & Joy.

It's time to start working from a place of truth, honesty, love and joy in all that you do.

It's time to stop holding yourself back in doing and being the person you damn well want to be.

It's time to step into the unknown, the uncomfortable, uneasy space, if there is something you want to stretch yourself to be or do.

It's time to let go of the pain of your past and forgive those for any wrong doings, and see the lessons in all that you have experienced.

It's time to acknowledge yourself as you are, where you are, right now and be ok with it. You can't really move forward if you're always giving yourself a hard time of what you aren't or having become yet.

It's time to start looking after yourself first, to serve yourself first, because how are you supposed to fully serve others when you are running low within yourself.

It's time to get clear, crystal clear, on your dreams and goals. Pick one and go after it. It will be challenging at times, but it will be more fun than anything, because you are working towards something you really want for yourself.

It's time to enjoy the process of living and not beat yourself up for the past or pressure to reach the future. Enjoy right now, enjoy each step, have fun doing what you're doing.

It's time to listen and tune into you. You have the answers, you know the way, you just need to trust in yourself, trust in your ability, trust in the process.

It's time to like who you are. Build a relationship with yourself so you have the strength to support yourself in all areas of your life.

It's time to stop wasting your time and energy on things and people that stir you up, that bring you no joy, that leave you feeling deflated and flat and start doing things that fulfil you.

It's time to be you, fully you, unapologetically you. It's time, right now!

Char x

PS.

BODY LOVE - Starts this Thursday, 1st August.

Why wait until tomorrow, next week, 6 months, next year to love this body of yours. Too often we give others compliments, yet not ourselves. It really isn't about getting the perfect body, but more about accepting your body as it is right now. Acknowledging all that it has done for you this far, The ways it has protected you, kept going no matter what you have thrown at it...it keeps on keeping on. The more you can speak kindly of yourself, of your body, The more you can change they way you see yourself, The more you will receive back in return.

Imagine waking up, walking into the bathroom and seeing yourself and not have to try and fight of those negative thoughts being fired at you. Imagine being able to look at yourself with compassion and gratitude.

I know this all seems a bit freaken crazy...to speak to your body in this way...I know it feels weird and like 'who does this' But let me tell you that once you can be ok with where you're at with your body, this is when you begin to look after you body better. You start to honour yourself more, You start to choose differently for yourself, in so many areas.

After photographing women for many years now, I have seen the difference it makes when you're confident in the body that you're in, no matter your shape or size... You hold yourself differently, You hold your head high because you're ok with being seen. And you deserve to be seen, You deserve to honour yourself in ways that make you feel good.

If you're ready to change the way you see yourself, Private message me for details on 'Body Love'

- We will work on Acceptance, Forgiveness, Love for self - I will share all that I did to come to enjoy who I am and own the body I have. - How to work through and let go of others opinions / words - Look at how you wish to see yourself moving forward - See how life can be so much more enjoyable when you gain acceptance and love for yourself.

No matter where you are in the world, you can all join in. Body Love - let's get you to a place of love. Message me for details.