TRUTH SETS YOU FREE

The truth can be challenging, frustrating, irritating to the point that you're unsure of what the next step looks like. Yet truth is what sets you free. Truth is what allows the lightness to sweep over you like a calm ocean wave. We all know our truth, When we allow ourselves to sit and listen to the little whispers, Feel the messages in which our body shares with us by the sound of a word, the sight of a person or the feeling in the room. Your heart knows your truth, even when your mind goes to work to lie to you to make you think otherwise and give reason for why you should stay holding on to what is no longer for you. Be your truth, Stand in your truth, Live by your truth, This is freedom.