WHY YOU NEED TO DO WHAT SCARES YOU

Do you know what scares the hell out of me.... Expressing myself through movement, through dance in front of other people. Allowing myself to be seen, fully seen. Haha I can happily pose for a photograph in next to nothing, but dancing, for me takes things to another space for me. To open myself up like a peacock opens up it's feathers. This is why I started dancing, This was my reason, one of my reasons anyway. To push myself into a space that scares me, because if I didn't, I would stay closed down forever, And if you know me, I like to challenge myself to become more of who I know I can be. Over time I've become more comfortable with dancing, Dancing closely with people I don't know at times, Yet, letting myself really open up is proving a big challenge for me. As my mind yells at me to open up, to let go, to express & enjoy, My body still holds me tight where it's safe, where I feel safe and less seen. And so as I continue on my journey of dance even though I know it's me holding myself back, What I am learning is this... - When you put yourself into spaces that scare you, it's up to you to keep telling to yourself to just keep going and over time things start to open up. - Focus on one thing at a time, give one thing a go and keep doing it until it feels second nature to you. Then move to the next thing. - Keep pushing yourself and find other opportunities that will see you stretch yourself even further in this area (for me it was saying yes to a performance) - And to trust the process, even though it can scare the hell out of you. Because when you sit in trusting the process, you sit knowing that one day you will be able to see your growth in that area and you will surprised at just how far you've come. When we do things that both excites us and scares us, We allow so much growth to come into our world, We allow ourselves, to get to know other sides of ourselves, that we may not have meet if we choose to stay still. Us humans, we love comfort, But staying comfortable see's us missing out on so much of who we are and who we are capable of being. So I encourage you to put yourself into something that scares the shit out of you. It's not a race, it's just about your own journey through the experience that matters. And the more you put yourself into experiences that stretch you, the faster you will begin to move through them. P.S This is my girl Mila who performed on stage this week. She loves to entertain, she loves to perform and she loves being on stage. This is what I love and admire about her. She knows who she is at such a young age with the confidence to match. This girl teaches & inspires me to be more like this. (Permission was given by Mila to share this photo). P.P.S Work with me over 8 WEEKS and see yourself stepping further into your truth like never before. - Weekly deep conversations that get you more connected to yourself. - Full Access to ask me anything. As things come up for you, I will support you to help shift you through them quicker. - Deep dive trainings added as and when you require them to bring you even closer to understanding yourself to the core of who you are. This is for you, who can feel a bubbling occurring inside of you. This is for you, who is completely done standing where you are currently and are ready for more for yourselves. This is for you, who's ready to do what scares you. 1:1 coaching with me over 8 weeks will see you make the some big leaps within yourself. Message me now for full details.