YOU ARE THE KEY TO UNLOCK ALL THAT GOODNESS THAT IS YOU...

Let's get something a little clear here. Working on your mindset, your inner being, your spiritually, your emotional being, your physical being...all that jazz....isn't all that serious and no fun, which I know many people think it is.

It isn't all floaty, float through the air, all zen and yoga sessions at sunrise (ok it is for some people and that's totally cool), speak a certain way, use the right words, around the right way or you may attract something you don't want....bla bla bla, no no no not at all. Everyone has different personalities and it all comes through them, develops them, all in different ways, that work for them.

Some of the best coaches I've worked with myself, some of the most successful people I know in my own life on a personal level, are a little bit loose haha, many swear like a trooper, and just do them in the best way and I love watching and learning from them.

I have way more fun now than I did when I was just going through my days in default mode, and thinking this is just how life is meant to be.

The more I have allowed myself to tune into myself, the more free I feel. I do however feel all things a lot stronger & quicker now days too. Not so good things, hit me fast and with depth, because I allow it all in now, I allow myself to feel it...which also allows me to let it go quicker too. And all the good things come in just as strong. I enjoy and appreciate so much more these days...from the smallest of things to the biggest of things...if it's good, it's good.

Working on you, to strengthen you, means you know what you want and what you don't want. I can pick up things that don't gel with me quicker. I can let things go quicker too. I can laugh at things more freely now...including myself. I can speak more freely and be ok with what ever comes out. I can party like it's 1999....honestly, I love a good party.

I have the most amazing friends in my life who mean the world to me. We kick off like there was no time between catch ups, we accept each other in every way possible, in every season of our lives no matter what.

Without the shift in my own mindset, without the strengthening of myself, I would still be that shy girl sitting there not wanting anyone to look at me, or hear me, not wanting to speak incase I said something wrong or looked stupid.

Working on myself has allowed me to unlock the true me, the unapologetic me...and I know there are even more layers to unlock. It has set me free to just be me however that looks, sounds and feels for me and not anyone else.

So if you think all this woo woo deal is too much, too serious, too boring, too hard, too a certain way...oh man you're missing out on some good things that's locked up inside you.

This photo is of me and two of my oldest friends of 35 years at my 40th a couple of weeks ago. We don't see much of each other as we live 6 hours away, but when we do, we have a bloody good time. Each year we have a girls weekend which is always the best times with the best chats. I absolutely love this photo.

This photo also reminds me of a night where I felt so much love and support in one room from the people I really really like. This photo reminds me of a night where I could stand up and speak with confidence and give thanks to those who mean the world to me. This photo reminds me of a night where my daughter chose in one moment, to step out of her comfort zone and stand and speak her beautiful words to me. This photo reminds me of a night filled with laughter and dancing that continued until sunrise.

You, yourself are the key to unlock all that goodness that is you. Try it and have some fun along the way.