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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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Body Diversity Project #3
"What I love about my body are my double D breasts and my chicken legs, as my mother would call them. I love my athletic legs which take...
1 min read
Body Diversity Project #2
"Imagine if we obsessed about the things we love about ourselves instead of what we loathe! I have two teenage daughters and I am always...
1 min read
Body Diversity Project #1
"My favourite body part is my stomach. I have endometriosis, painful bladder syndrome and pelvic floor dysfunction. I’ve had four pelvic...
1 min read
A letter to my Mum.
Today we celebrate my Mum’s 67th birthday (we did however have to calculate that this morning). I wanted to write a little something, but...
2 min read
Why I photograph women.
Why do I photograph women - well mostly women? As a former wedding photographer, I saw the bride looking and more importantly, feeling...
2 min read
2018 - It's a New Year!
Just three more days left of my summer holiday and it’s back into it and I can’t wait. I’ve been spending my last week back home in...
2 min read
Don't be a watered down version of you.
Your weirdness, Your silliness, Your seriousness, Your creativeness Your craziness Who ever it is that you are, Be that person. Stop...
2 min read
It's Ok To Be Seen, It's Ok To Be Heard
Throughout my twenties, I would keep my head down, Doing my best not to be seen, If someone spoke to me, my face would go as red as a...
2 min read
My Marriage Break-Up - One year on
I always believed that I would marry and that would be that. I was married for life, til death do we part as they say. When I was a...
5 min read
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