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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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All Your Complaining Is Killing Your Spark, Your Dreams, Your Goals, Your Beauty
It can be so easy to complain about what you don't have, what is happening in the world, how much things cost, who's doing what or not...
2 min read
Strengthening Your Internal Home
Many of us put so much focus and time into preparing our home, making it look good, cleaning it, decluttering it, organising it,...
2 min read
Is It Time To Hit The Refresh Button?
Where in your life are you relying on others to help you, fix you, support you, fill a space for you that you feel you can't do on your...
2 min read
You get to choose...always.
Concentrating on growth, your own growth, can feel so challenging, especially with social media, seeing everyone else growing,...
3 min read
My holiday At Home...
This New Years I had planned to go away with my sister, her partner and a few of their friends to Napier, yet with such a busy,...
2 min read
Just Start...If not now, then when?
Pulling from a conversation I had last night in the lead up to see the new year in, as well as hanging at the beach today and observing a...
3 min read
A Connection With Self.
For many many years I felt disconnected from who I really was. There was this constant tug inside me, A constant ache and unsettledness I...
3 min read
GIVE YOURSELF SPACE TO REALLY GET TO KNOW YOU!
At different times in your life, you focus on different areas of your life. Sometimes you will put your energy into your career,...
3 min read
STOP BLAMING YOUR PARENTS...
It's not up to your parents to make your life a happy one. You're a grown adult now, they've done their job in raising you and it's time...
2 min read
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