THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

Break Open And Allow All The Golden Goodness To Flow Right On In

I know there are days when you're feeling a bit worse for wear. Like everything is coming all at once and you need a break from it all....

2 min read

Where in your life are you finding it challenging? What ever comes up for you, know this is your chance to heal that area of your life....

2 min read

Nothing in this world is ever truly guaranteed, which I'm sure many of you have figured that out already. And because it's not, it...

2 min read

I've been secretly having a relationship with someone for 3 years. It's been a mixture of ups and downs. I've felt all the feels with...

2 min read

Years ago when it was just my daughter Summa and I, we were eating dinner at our tiny, round dining room table one night, it had been...

2 min read

It can be so easy to complain about what you don't have, what is happening in the world, how much things cost, who's doing what or not...

2 min read

Many of us put so much focus and time into preparing our home, making it look good, cleaning it, decluttering it, organising it,...

2 min read

Where in your life are you relying on others to help you, fix you, support you, fill a space for you that you feel you can't do on your...

2 min read

Concentrating on growth, your own growth, can feel so challenging, especially with social media, seeing everyone else growing,...

3 min read