THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

My holiday At Home...

This New Years I had planned to go away with my sister, her partner and a few of their friends to Napier, yet with such a busy,...

2 min read

Pulling from a conversation I had last night in the lead up to see the new year in, as well as hanging at the beach today and observing a...

3 min read

For many many years I felt disconnected from who I really was. There was this constant tug inside me, A constant ache and unsettledness I...

3 min read

At different times in your life, you focus on different areas of your life. Sometimes you will put your energy into your career,...

3 min read

It's not up to your parents to make your life a happy one. You're a grown adult now, they've done their job in raising you and it's time...

2 min read

LET YOUR TRUTH BE TOLD AND THEN ALLOW YOUR ACTIONS BE THE MAGIC WITHIN YOU. Those words you speak, those posts you put up, those...

4 min read

If you're looking for anything to shift in your life, within yourself, within your world, Focusing on the problem at hand won't move any...

2 min read

Can you remember a time in your life when you actually woke up? And no I'm not meaning just this morning when you woke up and crawled out...

3 min read

Probably the only gym selfie you will see of me... I took one and only one and believe it or not, I'm actually feeling good in this photo...

2 min read