THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

THE 'F' WORDS...

The 'F Words' that had to come out of my mouth today... Today I've being feeling that vibe of energy, The joy of feeling good, I'm...

2 min read

They say to surround yourself with people who uplift you, who inspire you, who leave you feeling better than they found you. And I would...

3 min read

Every year on my birthday I use that day to reflect on the year that has been and gone as well as look at what I want the next year ahead...

4 min read

Over the last couple of months I have cried more than I would like to admit. I've been going through some big shifts lately as you may...

4 min read

I posted this is my group the other day and it created some great conversations with a few people....so thought I’d share it here also....

3 min read

A few of years back I had been following a lady on social media, I really enjoyed most of what she was posting, however I remember when...

2 min read

We have stopped feeling and moved to too much thinking. We allow our thoughts to control us. Thinking, Thinking, Thinking What should we...

3 min read

Hey, How are you? Are you ok, just ok, really ok, really good, so good? Isn't it so interesting that we can wake up feeling one way or...

3 min read

*** ANNOUNCEMENT *** - Long Post Alert So a couple of weeks ago I mentioned at the end of a post I had some big chances happening over...

3 min read