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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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WHEN ARE YOU GOING TO QUIT LYING TO YOURSELF?
You know what I'm talking about, That thing that you pretend isn't' really real, Or isn't really going on, That thing you're not really...
2 min read
WHAT EVER YOU DO, DO NOT SPEAK YOUR TRUTH ...
WHAT EVER YOU DO, DO NOT SPEAK YOUR TRUTH I mean if you do, what would others think of you... Don't speak or show your truth to your...
2 min read
YOU ARE THE KEY TO UNLOCK ALL THAT GOODNESS THAT IS YOU...
Let's get something a little clear here. Working on your mindset, your inner being, your spiritually, your emotional being, your physical...
3 min read
IT'S ALL A DAILY PRACTICE...
All that you want to improve on in yourself & in your life, Is a daily practice. Parenting takes daily practice, Focusing on your goals...
2 min read
A LARGE COCKTAIL OF F#@%ed UP...
One Summers day in 2013, I was having one of those days, I was feeling lost, unsure of where I was heading really with my business, my...
4 min read
THE 'F' WORDS...
The 'F Words' that had to come out of my mouth today... Today I've being feeling that vibe of energy, The joy of feeling good, I'm...
2 min read
YOUR PEOPLE ARE CLOSER THAN YOU THINK...
They say to surround yourself with people who uplift you, who inspire you, who leave you feeling better than they found you. And I would...
3 min read
MY BIRTHDAY = REFLECTION
Every year on my birthday I use that day to reflect on the year that has been and gone as well as look at what I want the next year ahead...
4 min read
LET GO AND FEEL...
Over the last couple of months I have cried more than I would like to admit. I've been going through some big shifts lately as you may...
4 min read
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