THE ART OF SELF JOURNAL

For many many years I felt disconnected from who I really was. There was this constant tug inside me, A constant ache and unsettledness I felt, This constant wish of wanting to be more of something, more of a person who knew who she was. But I had no idea on what I had to do, if there was anything I could do. Most part I thought maybe this is just how it is, this is just life, this is just me. But at the same time, I also had the knowing and the feeling of what I was like as

At different times in your life, you focus on different areas of your life. Sometimes you will put your energy into your career, Sometimes your relationships. It can change from day to day, From month to month, Sometimes year by year. Sometimes you feel like you've got the balance right, Other times you really don't. It's been just over 3 years since I decided to be on my own and leave my marriage. Not an easy decisions to make. I was scared to be on my own again. Wondering i

It's not up to your parents to make your life a happy one. You're a grown adult now, they've done their job in raising you and it's time to let all that you feel let down on, by...go. You're parents did the best with what they had, with what they knew at the time. They were taught and given beliefs by their parents...it just keeps on going. All that you do as a parent yourself, you are parenting in the best way YOU know how, with what you have. And I hope you're kids grow up

LET YOUR TRUTH BE TOLD AND THEN ALLOW YOUR ACTIONS BE THE MAGIC WITHIN YOU. Those words you speak, those posts you put up, those announcements of all that you are planning behind the scenes, those things you're going to do, those big shifts you're making... Are just empty words.... They sound good, they feel good, but unfortunately they're just not backed up with anything else, it's just a moment, something to share, something to make you look good to the world...yet nothing

If you're looking for anything to shift in your life, within yourself, within your world, Focusing on the problem at hand won't move any mountains at all. It will only leave you stuck in the pain, the lower vibration, the scarcity, the fear and doubt of it all. To be able to really make and see movement in your life, focusing on the action you could take, looking for the solutions, and in most cases there are so many options available for you to choose from. All you need to d

Can you remember a time in your life when you actually woke up? And no I'm not meaning just this morning when you woke up and crawled out of bed. But when you actually woke up and something just hit you so hard that in that very moment you just made a decision and the feeling inside of you was so strong, so powerful, that Nothing, Nobody, Nobody in this world could change your mind, Could revert you back to the person you were just moments before, because you are so certain o

Probably the only gym selfie you will see of me... I took one and only one and believe it or not, I'm actually feeling good in this photo haha. However...this morning, it was a different story. I've set myself a challenge, ok actually no, not a challenge, I'm creating new habits for myself, so they become apart of me, apart of my every day. I love working out. It's something I've done time and time again over the years, not to change my body as such (that just comes with it n

You know what I'm talking about, That thing that you pretend isn't' really real, Or isn't really going on, That thing you're not really feeling, but say you are. That thing that you feel others are doing to you, but really it's you that is really doing it to yourself, telling yourself the lie. That thing that looks good to others, but you're just not feeling it at all. When are you going to start being honest with yourself hah? I say this, because there were so many things I

WHAT EVER YOU DO, DO NOT SPEAK YOUR TRUTH I mean if you do, what would others think of you... Don't speak or show your truth to your friends, your partner, your family...to anyone, How terrible would it be if they saw the real you. The honest you, The raw you. They might think you're a little crazy if you just be you, Fully, In every way and not play the so called normal way of being, the accepting way of being. I call BS to all of this. I see it everywhere, I have done this