THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

Speak Your Truth...

Speak your truth and nothing else. Speak your truth to your self and to everyone else. Who you are, is who you are. Be honest with...

3 min read

In my life, I’ve always wanted to create and empower others. I’ve always been drawn to this kind of work, I think, read, dream & write...

3 min read

On Friday night I was driving home, it was late and I’d just finished at the studio, plus it was my 5 night stint without the kids. I...

2 min read

What was your turning point, and what did you do to move forward? This was one question I was asked after I spoke last Friday to a room...

2 min read

I don’t like my legs Mum, I wish I had straight hair like my friend Mum, Why does my voice sound like this Mum, I wish I looked different...

2 min read

Never sway from what your soul truly wants, it will only end with unhappiness & disconnect. Maybe you do so because you feel you need to...

3 min read

You bump into them in the street You see them at a gathering You see a photo of them on fb or Instagram And you start to play the...

2 min read

What do you desire in life? As you walk through your working day,  As you sit with a cuppa at the end of the day,  And when you rest your...

2 min read

There’s dreaming and then there’s dreaming…. I’m a dreamer, a big dreamer at that. Always have been…always will be. I love dreaming of...

2 min read