THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

Truth, Honesty, Love & Joy.

It's time to start working from a place of truth, honesty, love and joy in all that you do. It's time to stop holding yourself back in...

3 min read

ARE YOU SETTLING? Settling in your life, In your work, In your relationships, In yourself! Generation after generation we have seen so...

3 min read

If you were to be the woman who you look up to, what would that look like for you? What would you do differently. Are you already the...

4 min read

She hoped on the scales and made a comment about her body, She was only 10 years old. The daily weighing of my self, The comments I would...

4 min read

I visited Orakei Marae last Sunday with my friend Fleur. She was going to get a ta moko done that represents her parents who have both...

2 min read

Speak your truth and nothing else. Speak your truth to your self and to everyone else. Who you are, is who you are. Be honest with...

3 min read

In my life, I’ve always wanted to create and empower others. I’ve always been drawn to this kind of work, I think, read, dream & write...

3 min read

On Friday night I was driving home, it was late and I’d just finished at the studio, plus it was my 5 night stint without the kids. I...

2 min read

What was your turning point, and what did you do to move forward? This was one question I was asked after I spoke last Friday to a room...

2 min read