THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

WHAT DO YOU WANT YOUR NORMAL TO BE?

WHAT DO YOU WANT YOUR NORMAL TO BE? What others class as normal, doesn’t mean it is. Just because the majority of people are doing,...

2 min read

From a happy, self assured young girl To a timid, full of shame and lack of confidence young adult, Back to a confidant, content, self...

3 min read

I was 18 when I became a mum for the first time and 31 the second time round. So I’ve experienced being a young mum and an older mum....

3 min read

Start getting intimate with yourself! Find new ways to learn more about who you are, what you enjoy, and what makes you tick. There is no...

2 min read

I remember always wanting to wear shoestring tops, I loved the look of them on other women yet I felt so self conscious just at the...

3 min read

I want to see women feel comfortable in their own skin. I want to see them enjoying who they are and making a better life for themselves....

2 min read

The more I share my story, The more stories I hear from other people. Because everyone has a story to tell…it’s all part of their life’s...

3 min read

Tonight I joined a dance class... Tonight we danced the Salsa. For years I've been wanting to try dancing. I see other people dancing and...

2 min read

She’s awake and tuned into herself. She is now walking the path that sets her soul on fire. She laughs, she cries, she giggles, she is...

2 min read