THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

It Starts With You...

I don’t like my legs Mum, I wish I had straight hair like my friend Mum, Why does my voice sound like this Mum, I wish I looked different...

2 min read

Never sway from what your soul truly wants, it will only end with unhappiness & disconnect. Maybe you do so because you feel you need to...

3 min read

You bump into them in the street You see them at a gathering You see a photo of them on fb or Instagram And you start to play the...

2 min read

What do you desire in life? As you walk through your working day,  As you sit with a cuppa at the end of the day,  And when you rest your...

2 min read

There’s dreaming and then there’s dreaming…. I’m a dreamer, a big dreamer at that. Always have been…always will be. I love dreaming of...

2 min read

WHAT DO YOU WANT YOUR NORMAL TO BE? What others class as normal, doesn’t mean it is. Just because the majority of people are doing,...

2 min read

From a happy, self assured young girl To a timid, full of shame and lack of confidence young adult, Back to a confidant, content, self...

3 min read

I was 18 when I became a mum for the first time and 31 the second time round. So I’ve experienced being a young mum and an older mum....

3 min read

Start getting intimate with yourself! Find new ways to learn more about who you are, what you enjoy, and what makes you tick. There is no...

2 min read