THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

Who Are You?

YOU ARE YOU! If you could focus just on YOU And take everything else away…pop it to the side for a moment. Being a Mum, Being a partner,...

2 min read

I’m always looking to go deeper into finding out more about who I am. Something I fought with for so long, Because I just didn’t want to...

2 min read

IT’S EASY FOR HER… It’s easy for her because she has no kids, It’s easy for her because she has a husband to support her, It’s easy for...

1 min read

A MESSAGE FOR SINGLE PARENTS.... Lately some things have shown up for me which has been a huge reminder to own who I am. Others tone of...

3 min read

You don’t need to apologise for who you are or who you are wanting to be. You have every right to be, do and have what ever it is you...

1 min read

I don’t want to tell my kids they should love themselves I want to show them simply by loving and enjoy who I am. I don’t want to tell my...

2 min read

So many woman who steps into my studio says to me 'I'm so awkward in photos, I never know what to do' Which I totally understand. Even as...

2 min read

More than anything, I would love to see women drop the commercial ideal of what a perfect woman is supposed to look and act like. And...

2 min read

2000 vs 2018 As I look at these two portraits of me, 18 years apart I look at myself in the year 2000 and have so much love and...

3 min read