THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

Get Uncomfortable With Being You...

Get uncomfortable with being you. When you can get uncomfortable, this is when you will see the most growth in yourself. Comfort is just...

1 min read

It’s Summer time, which means hot days and the least amount of clothing possible. It also means catching up with family & friends at the...

2 min read

Just this week, there was something I felt strongly about, and something I felt was right for myself. But it meant someone else not...

2 min read

If you want to see change in your relationships, You must go first. If you want to see change in your family, You must go first. If you...

2 min read

YOU ARE FULLY RESPONSIBLE FOR YOUR LIFE. You are responsible for your actions, For your choices, For your problems, For your successes,...

1 min read

YOU ARE YOU! If you could focus just on YOU And take everything else away…pop it to the side for a moment. Being a Mum, Being a partner,...

2 min read

I’m always looking to go deeper into finding out more about who I am. Something I fought with for so long, Because I just didn’t want to...

2 min read

IT’S EASY FOR HER… It’s easy for her because she has no kids, It’s easy for her because she has a husband to support her, It’s easy for...

1 min read

A MESSAGE FOR SINGLE PARENTS.... Lately some things have shown up for me which has been a huge reminder to own who I am. Others tone of...

3 min read