THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

Learning Non-Attachment

Oh wow, what a week it's been ha, for a lot of people. This week has shown me a lot about attachment, and the difference between having...

3 min read

What you focus on grows... Be it positive or negative. So with all that is happening in the world right now, The quick changes that are...

2 min read

When opportunity arises, go for it. don't put it off, don't analyse it, don't overthink it - Just go for it. Thing is, when opportunity...

1 min read

Do you ever take yourself back to those moments when you felt good, things were moving in the direction that felt right, when everything...

2 min read

ARE YOU SENDING OUT NEGATIVE VIBES... THEN I SUGGEST YOU STOP! Well it's not a question really, haha as I'm going to say it anyway. If...

2 min read

She chose to open up She chose to let go She chose to express herself in her way She chose to love herself in this moment She chose to...

1 min read

A few weeks ago I had a moment, You know those moments we don't like, Those moments when something feels like shit, I could feel myself...

3 min read

Stop holding back & open up to all that you are... You say you don't know how, You say you don't know what it is you want for yourself,...

3 min read

I remember saying years ago how I'd love to get back to my old self again, describing my old self as happy, smily, fun, cheeky, chilled,...

3 min read