THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

WHAT LESSONS DID YOU TAKE AWAY?

Are you starting to feel as you did eight weeks ago, when we were about to move into level three...the feeling of uncertainty, the...

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One step at a time.... You've heard this, you know this... But do you live by it? Do you find yourself thinking too much about the end...

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April came and went... For some in a flash, for others oh so slowly. We got to, We still get to, Look at life... All that life was, is...

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My Mum gave me a fridge magnet when I first moved out of home that said 'Don't stress, who cares about this mess' What a gift. I used...

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You have all the means, all the courage, all the resources you need right now to live in a way that fills you up each day even in amongst...

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I recall sitting in the bedroom breastfeeding my newborn baby boy early one morning, He had the most kind, gentle eyes – it was the first...

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No one else knows you better than you know yourself...so please, start listening to you and what you want or need in any given moment....

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A good part of growth starts with a little (or a lot of) frustration... Frustration in where you're at right now, Frustration in enough...

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