THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

EVERYONE HAS A STORY....EVERYONE!

When we speak about having a story, the majority of people think it needs to be one of hardship, challenges, sadness, trauma...and that,...

2 min read

What are you actually here for?.... There's so much stuff in life that we feel we "HAVE TO DO" Ways we 'HAVE TO BE" Ways we 'HAVE TO...

3 min read

Are you dancing along with life or against it? I get life has it's challenges, and some pretty hairy ones at that, I know, because I've...

3 min read

Hands up if you like M & M's.... And no I'm not referring to chocolate M&M's either...although I do quite like them. I'm more talking...

5 min read

Learn to hold space for yourself. It will be hard, you will be challenged, you will become impatient at times...but learning to hold...

3 min read

I've sat for a days watching, thinking, taking it all in. My mind jumping around all over the place wondering if I should speak and...

3 min read

What are you willing to risk? What are you willing to put on the line? Are you willing to risk loosing yourself in order to keep that...

2 min read

Have you ever said, there's just not enough time in the day? Me too. Have you ever said, time goes so fast? Me too. Have you ever said, I...

2 min read

We have this inner craving / desire to want to express ourselves in our most truest form. To act, to be, to move freely with ourselves...

3 min read