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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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YOU SHOULD BE THIS...
You should be this, You should be that, Maybe if you just do it that way, like them, Maybe you should be going there, doing that, adding that onto your plate also, Maybe then, just maybe then, you will feel better. All the chitter chatter in your head of how you think you need to be is making life that much more noisier for you. You've just got to do it your way...and find your way. Honestly, it's the only way. It can be challenging to pull away from what others are doing, i
2 min read


STOP TRYING TO CHEAT YOUR SYSTEM.
So you've put in your order for what you want in life, You say you want this, that and the other, You feel super clear on it all and you're ready for the taking, You're ready for it all to be come to you. You wake up thinking, even saying to yourself, Today's the day, This is the week, My year is here. You're pumped to go forth and do, to start receiving, to start having all that you've ordered to come to you. The energy is there, The thoughts are there, The words are there,
2 min read


LET YOUR OWN INNER COMPASS GUIDE YOU.
LET YOUR OWN INNER COMPASS GUIDE YOU...It's all you need. It's so easy to be lead by others compass of life instead of your own. Well you think it's easier, you think you're making life easier for everyone, when in reality you're making life that much harder and heavier for yourself. When we are lead by another's life compass all the time, you're putting your own wants and needs on the back burner and you walk around with an extra weight on your shoulders and you can't seem
3 min read


BE YOU! THE WORLD WILL ADJUST.
BE YOU! The World Will Adjust - IS HERE The world will adjust, the world will ALWAYS adjust. But first, before it does, it requires you to adjust and only you. If you've got this itch, this rumbling, this damn screaming that's going on inside of you, then come on, take one, two, three steps forward, however many it takes. You're got this. You can do this. And so BE YOU! Be ALL of you, in every way possible. In how you wish to play in and outside of your home, In how you wi
3 min read


LIFE IS ZOOMING BY
Life is zooming by, by a blink of an eye, It only feels like it was yesterday that you were that age, You know that age you kinda liked being….life is zooming by and you wonder what you’ve really done in all that time. I mean, sure, you’re probably in a relationship or experienced a couple, you’ve had kids, you’ve travelled maybe, you’ve done some things, I'd say you've actually built a pretty good life, yet that real sense of achievement hasn’t quite kicked in yet, ok maybe
3 min read


FIRST THINGS FIRST!
Keep the outside world out until you've done your things, Until you've put what is required of you, for you and what and who you are responsible for first. Every time you bring the outside world into your space before you have looked after yourself, After your present self, After your future self, You are loading yourself up with unnecessary things, information, stresses, triggers that you know you didn't need, that you know do nothing for you, that you know don't support yo
3 min read


REMOVE, DELETE, BIN, UNSUBSCRIBE, UNFOLLOW
Remove, delete, bin, unsubscribe, unfollow, All that zaps you into a downward spiral...for a moment or several moments. It's amazing how much unwanted things we can keep a hold of, in our spaces, in our minds, in our energy, in our circles. We know what isn't a match for us, simply because we can feel it, we know it. Sometimes nothing has even happened for us to know when something isn't right, but that's the thing, nothing needs to happen...if you know, you just know. Yet
2 min read


SO THEY DON'T UNDERSTAND YOU?
So they don't understand you...well they may never either. The right people, The ones who get you, The ones who see a part of them in you, They will understand you, they will do their best to understand you, they will see enough of you to understand you...and the rest, well stop trying. We will never ever understand everyone and not everyone will understand you. But don't let this hold you back from bringing your art to the forefront. The art that is screaming to come forwa
2 min read


YOUR EXPRESSION IS REQUIRED IN THIS WORLD!
A great teacher needs to share their knowledge, A dancer needs to feel the music and have it move through them, A musician needs to bring their emotions to life through voice or instrument, A writer needs to let all the words inside of them out to make sense of the world, A cook needs to experiment with flavours, textures and share their rewards with others, A painter needs to feel the brush dance across the canvas and bring their minds image to life. An actor needs to stand
3 min read
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