THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

ACCEPT THE MESSINESS

Let's be honest we can't be on every minute of every day. We can be trucking along nicely and then think ' What the....' What happened,...

2 min read

If you... Hold back from talking to your partner about what's going on for you, Are unable to bring out the crazy, silly, weird side of...

1 min read

We complicate life so much and it really doesn't need to be this way. I see so much out there, Fancy words, gadgets, ways of trying to...

2 min read

What is it that keeps sitting in your mind? That keeps coming up for you? I call this 'Truth knocking at your door' Everything that...

2 min read

As a woman who couldn’t use her voice in fear of what others thought and thinking it’s easier to just ignore it and sweep it all under...

2 min read

Learn the rules then learn to break them. We grow up learning the rules of life from our parents, teachers, extended family & community....

2 min read

How do YOU wish to love? How do YOU wish to be as a parent? A woman? A daughter? A friend? You get to choose this. You get to show up in...

1 min read

I'm not here to tell you who to be or what to do... I'm here to support you in finding this out for yourself. I'm here to support you in...

4 min read

The demands will never go away... They will always be there until you stop answering to them. You see, life has many demands on us, so...

2 min read