THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

A DIFFERENT PERCPECTIVE

A conversation I was having with someone the other day about a certain topic sounded really hard to her, until what I ended it with,...

2 min read

When my heart feels pain my coping mechanism is to throw on my suit of amor. It holds me tall and tight, holding everything in. I'm at my...

2 min read

DECIDE! That's all you need to do to get started, To make a move, To change something. There is pretty much nothing else that is...

2 min read

IT'S TIME TO STOP RUNNING. Running away from your truth. That constant heaviness you feel when something doesn't fit with you, You cover...

2 min read

She stepped into her truth. A client of mine recently decided she was completely done with how her relationship was working, how she was...

2 min read

How can you have a piece of what they're having? You look out to those who you see as having or being what you wish for, for yourself,...

3 min read

Adopt culture into your world. There was this emptiness I felt within me for so many years, wondering where I belonged in this world,...

2 min read

Be the one of truth. Be the one of true self expression. Be the one who turns up into every space she steps into and live, speak, and be...

2 min read

Speaking up to what is truly right for you is so important in all your relationships. Speaking up with your truth doesn't make you mean,...

2 min read