THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

HOW MANY PEOPLE ARE IN YOUR RELATIONSHIP?

How many people are you letting into your relationships? The relationship you have with others... The individual relationships you have...

2 min read

What are you willing to risk? What are you willing to put on the line? Are you willing to risk loosing yourself in order to keep that...

2 min read

Pause, but don't put the breaks on. It's easy to be in such a rush with many things in life, Our minds can rush to all that we wish we...

2 min read

You know it. You know all you need to know in this very moment of time. Stop thinking and believing that you don't know. Like when you...

2 min read

Do you know what scares the hell out of me.... Expressing myself through movement, through dance in front of other people. Allowing...

3 min read

Those moments when you find yourself saying again to someone "You didn't do xyz for me" "You didn't do what I asked you to do" "You don't...

2 min read

I didn't plan to leave my marriage...it just came to an end. Because I changed and we were no longer a fit. This can be one of the most...

2 min read

The best parts of a person are always missed when it's all shut down. Shut down from speaking the words on their heart, Shut down from...

3 min read

Just because you're a mum, a wife, a business woman, Whatever hats you wear in your life, It doesn't mean to say, you have to step away...

2 min read