THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

LITTLE BY LITTLE, BIT BY BIT, PIECE BY PIECE

Little by little, Bit by bit, Piece by piece We get to adjust things as we go. Us crazy little humans can become so used to being one...

2 min read

Why are we so afraid of truth... Because we don't think others will be able to handle our truth, yet the thing is we don't need to be...

2 min read

The truth can be challenging, frustrating, irritating to the point that you're unsure of what the next step looks like. Yet truth is...

1 min read

Strip it all right back...right back to the bones of it all. Right back to the very beginning before anything got in your way, before...

2 min read

Fruit trees don't produce fruit all year round... A few words a good friend said to me just the other day when I told him I hadn't been...

2 min read

This took some time for me to drop into trust around this, but over time as I let myself trust again, in the world, in life, in people I...

2 min read

What's all that's going on in your mind? What's coming through for you? What are you aware of right now? You're aware of so much right...

3 min read

No one else can tell you who you are, what you are or who you get to be, that's got to come from within you. Only you know what's truly...

4 min read

Learn to hold space for yourself. It will be hard, you will be challenged, you will become impatient at times…but learning to hold space...

3 min read