THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

ATTACHMENT WILL SUFFOCATE YOU

Attachment will suffocate you and those around you. We can become so attached to many things in our life. Attached to our partner,...

2 min read

Yesterday I challenged a lady to something that she felt scared to do, yet wanted to do. Her reply 'Oh f%#@' haha She was getting all...

1 min read

There was a time where I felt like a caged animal. Although calm on the surface, inside of me I felt so frustrated, my mind racing most...

2 min read

The body begins to ache, The jaw tightens, The stomach feels unsettled, The tension throughout your body is hard. You try to relax, yet...

2 min read

As the lids of her eyes closed, She set off on her journey through her minds eye. Ever so slowly at first, dipping one toe into her...

1 min read

Little by little, Bit by bit, Piece by piece We get to adjust things as we go. Us crazy little humans can become so used to being one...

2 min read

Why are we so afraid of truth... Because we don't think others will be able to handle our truth, yet the thing is we don't need to be...

2 min read

The truth can be challenging, frustrating, irritating to the point that you're unsure of what the next step looks like. Yet truth is...

1 min read

Strip it all right back...right back to the bones of it all. Right back to the very beginning before anything got in your way, before...

2 min read