THE ART OF SELF JOURNAL

The overwhelm is real, it's intense at times hey...you really feel it. I know you're thinking of all the things you wish for, All the ways in which you wish your life to look like and feel like, But it all seems way too much right? Yeah I get it, totally, I was the overwhelm Queen. The kids need you, Your partner needs you, You've got work, The house is an endless pit to keep on top off, Your friends are messaging to catch up, And you wish for things to do for you, just for

Stepping towards your truth is like stepping into the wild... You have no idea, zero idea, of what you'll come across, And that can be scary. You have no idea of what you will have to fight off at times, Stand up too at times, Explore more of, at times, There will be times you will be unsure which direction to take for yourself, Yet, in the end, you will be required to make a decision and trust yourself on which direction you do take. You will come to some dead ends, You wil

Written 9 July 2017 - In the moment of loneliness. I was just going through my computer for something that I'm currently working on and came across this...a journal entry I wrote in a time I felt lonely. So I thought I'd share it now that time has passed and something I rarely feel these days because I answered my own question at the end....I've titled it * IN THE MOMENT OF LONELINESS * Here I sit by the fire on another cold winter's night, feeling lost and lonely. Wonderi

What systems are you apart of? There are so many systems in our world, that it can all start to feel overwhelming and too much that we start to loose so much sight of who we are. We become a part of systems by default if we're not careful. Social systems, religious systems, social media systems, politic systems, school systems and gosh now vaccine systems. There is so much and I see people not knowing which way to turn. Feeling scared incase they choose wrong. So I say, ch

Just over a month ago I was interviewed by a lady in one of her privates groups And a question I was asked was "What book are you reading at the moment?" My answer was....NONE! At the beginning of this year I picked up one book and only read about two chapters before putting it down and not going back. I decided in that moment to stop reading books for a bit. Not because I don't want to learn from others, but more so I want to learn by my experiences, By living my own life

Give yourself the permission to go! There was so much of me who was waiting for someone else to give me the permission to be who I wanted to be. I often looked for permission through a look, a comment, a conversation. And there were so many times that I let what someone else thought of me, stop me and hold me back. Their opinion made me question who I thought I wanted to be. I let their idea of who they thought, expected or wanted me to be more important than how I wanted me

Do you keep adventuring down the rabbit hole...? We all do it to some degree, Get taken down the rabbit hole, to the place we know, we don't really wish to go, Because theres nothing much for us there...we know it, yet we still go. Some days it's a shallow hole, others a lot deeper. Just think to yourself... Those moments when you say to yourself, 'I'll just do this one thing, just for a few minutes, 10 minutes maybe' Then you look up and time has disappeared. You did it ag

It's all just a choice. Every step in life is a choice. All those years ago when I felt like a total failure in myself, Yet I knew and felt like I wanted more for myself, I just had to choose And to this day, I still have to choose and it's not always easy, but I know it's right. I had to choose to left my head up when so much of me wanted to keep it down. I had to choose to go and study even though I had never studied much at school and didn't know if I could. I had to c

I'm here to support those of you, who are ready to connect back to yourself, To get connected back to your life. We have moved so far away from who we really are, And it's time to come back. To be able to navigate this life, Connecting to self is a must. It's a must so you can make the right decisions for yourself, So you can know in an instant what is for you and what is not, So that you can work towards what you wish for in life, So that you can ask for what you wish for,