THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

STAY LIVING IN YOUR VALUES...

The moment you shift outside of your values, Is the moment you shift outside of yourself. Your values are what hold you to your truth. ...

2 min read

At 41 years old, I'm stilling finding out who I am. Thinking back to years ago, assuming when we get to a certain age we will have all...

3 min read

He loved a good quiz (my ex-husband)...I hated them. I never wanted to be a part of them, being asked questions or having to read out...

3 min read

Four days ago on the 1st, I sat down and wrote commitments to myself for each area of my life and every day since I've been sitting with...

2 min read

Falling in love, it see's us slow down. It see's us appreciate every little moment. It see long mornings in bed, wrapped in only a...

3 min read

When you spend so much of your time and energy looking for what you want, searching, seeking out, it's just not going to show up. Why? ...

3 min read

We can remove all sorts from our life if we want to, For some time now I've been removing many things from my life, things that don't...

2 min read

I'M ONLY HUMAN... There's this misconception that those who write or speak about personal development, personal growth that they (we)...

3 min read

So Saturday night saw me kid free...a last minute night planned with their Dad to hang with friends. So I took that opportunity to get...

2 min read