THE ART OF SELF JOURNAL

I love seeing people in their element where they shine. I love seeing them being taken away to another place when they are in their happy place, in the place that brings them so much joy. I love seeing them trying new things, stretching themselves to explore and experiment. I love seeing them stand in their confidence when they're in that space, I love hearing them speak about how they feel, what they learn and experience for themselves in these moments too. I wish for more p

The beginning of something new is the hardest part, the most challenging part. The part that can be painful, frustrating, uncomfortable, uneasy and like you're being thrown in all directions. The part where your mind see's there so much to take in, to learn and you just want to skip this stage and get to the good bit. The part where there are many times you drop your head and just want to walk away, But something holds you there, Something keeps you showing up for it, Someth

The one thing that has always been inside of me, The one thing that I notice and admire in other people, The one thing that I think & dream about, The one thing that I believe allows us to truly come alive in our being, The one thing that has always been a part of my lifes work - even when I didn't realise it, That one thing - Self-Expression. Right from when I was a young girl, I've been creating something. Creating in my mind, Creating with my hands. For as far back as I c

There are definitely times in life where it's a great idea to narrow in on things, to get so crystal clear about who you are, what you stand for... yet when we narrow in to much on our own beliefs, we leave no room to see things from other peoples perspectives, to see there could actually be another way to look, live and work from a different space in our minds. If we stay so focused only on our way, we run the risk of missing out on what else is possible and also run the ris

There are and will continue to be times in life where detours are necessary. You can have the clearest plan in the world to get you to where you wish to go, yet there will always be unexpected things that will always crop up. These detours are where so much of your learnings will come from...more so than the clear plan that you may have in your mind. The place in which you are heading to, the things you wish to be and do in your life can be crystal clear in your mind, and th

Trust the process, trust in life, the process of life. DO YOU TRULY TRUST? Time and time again the moments I don't drop into trust, are the very moments things begin to get wobbly, fall down, break down in many ways. I see it happening, I feel it happening. Sometimes it takes me only a moment, other times a week or so to allow myself to be placed back into the trust hub again. The past two weeks has seen a range of different things breaking down...in both good and not so go

The life we fall into, The life we set no intention around and just let life happen as it happens. The life where we tick all the boxes that we believe we must tick to be seen as being on the right track in life. But the default life...what does it really bring to you? This is how life becomes when we don't allow ourselves to make adjustments along the way. Do you have to make adjustments in ones life...nope, not at all...not if you don't want to, But if you don't, you will

You've gotta start playing around with the idea of things and not just keep them as a thought in your mind, a repeating dream throughout your days or spoken words that automatically fall flat. And instead bring yourself out to play in the world, giving yourself the chance to explore, express and experience new things, new ways, new insights to what's available for you. When you stay in the space of thoughts and dreams, I know you can bring all the things out, the details, th

All those promises you make to other people, Those promise you follow through with, for other people, Because you want to be the good person, the good friend, the one who cares. But what about the promises you keep promising yourself??? On one day and many days, you make another promise to yourself, then the very next day, even the next minute, you drop that promise to yourself. Because, well, it's just you, and it doesn't matter. Well it does, it matters more than anything e