THE ART OF SELF JOURNAL

Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.

A WRINKLED PRUNE...VS...A SUN KISSED JUICY ORANGE

A dried up, wrinkled prune...vs...A sun kissed juicy orange. There are so many things we all want for ourselves in life. We want to be...

3 min read

Where are you putting yourself? What spaces are you still going into, even though you know it's not the space for you. Do you find...

2 min read

I recall the days of saying yes to everyone, Just to be a part of it all, to be liked, to make others happy. Even if it meant doing...

3 min read

WHEN YOU FIND A GOOD RESTAURANT... Stop for a minute, Allow yourself to go all in with things. And stop half-pie'n the shit out of all...

2 min read

How are you showing up in this life of yours? What do you want out of life? Are you allowing yourself to meet the place of all you want...

3 min read

I used to think I knew who I was...well I did sure, but not to the level I know myself now. When I started journaling it allowed me to...

1 min read

TAKE NOTE OF THE SUBTLE THINGS IN LIFE. So much can be found in there. More than you realise. Too often many are waiting for big things...

2 min read

IT'S TIME TO OPEN UP.... Open up like never before. Open up to all the space, To all the possibilities, Open up to all of it... ALL OF...

2 min read

Life is all about giving and receiving, In the moments when you’re moving forward, you are in the dance of giving and receiving, You are...

2 min read