top of page

THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
Search
YOU WILL KNOW WHEN IT'S TIME
We are constantly moving from one thing to the next in life, moving so quickly that we're not giving ourselves time to stop and...
2 min read
"WE DON'T SEE THEM AS A STORY, WE SEE THEM AS A PAGE"
"We don't see them as a story, we see them as a page" - Jay Shetty. (thank you Summa for sharing this with me xx) We are all a book...we...
3 min read
MAKE THEM UNCOMFORTABLE
That's right, start making others feel uncomfortable. When I say this, I by all means don't mean this in a petty way, but more in a...
2 min read
NOT ON MY CLOCK!
We all know just how fast life can tick by...one moment people are preparing for the world to end as the clock ticks over to the year...
3 min read
0 min read
HOW CAN YOU BE MORE OF 'HER'?
How can you be more of HER (more of YOU) you ask? You pick one thing! You pick one thing and you play with it, try it on for size,...
2 min read
YOU CAN RUN, BUT YOU CAN'T HIDE
We can change locations, jobs, relationships, homes, communities, when they're not working and I believe there is a time for those...
2 min read
ARE YOU LISTENING IN?
Good morning… Are you listening in? It will be quiet, oh so quiet...to hear, you will have to slow down just a little, pause for just a...
2 min read
REMEMBER YOUR FUTURE
"Remember your future" he said, as we sat on the beach sharing a maté. Words that made me take a pause for a moment and contemplate it's...
2 min read
bottom of page