top of page

THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
Search
SITTING IN THE VOID
The void will always be filled, If you’re willing to sit in the void. If you try to fill a void before sitting with it, you’ll just be...
1 min read
OUT OF ALIGNMENT?
We all come in and out of alignment in life, it's a natural process to bring us into more awareness of ourselves and lead us to what life...
2 min read
MY HEART DESIRES TO CREATE
My heart has been desiring to create again. It's always nice to step away for moments and give some space, but the moment I feel that...
1 min read
MANY HAVE STOPPED DANCING IN LIFE
This portrait hangs in my home, I took it about 18 years ago at a time I was trying to figure out who the hell I was as a woman and the...
2 min read
LEANING INTO 'WHAT ELSE'
Leaning into 'what else' Searching for new is common in many, Newness brings excitement, fun, a higher energy within, it's that sense of...
2 min read
IT'S NOT ABOUT US
It's never about us, ourselves. In everything that we do, in everything that we experience, it's to never be about us, not when it comes...
2 min read
UNLOCK ANOTHER PART OF YOU
Right up until my late thirties, my time & focus was mostly taken up with work & family and very little of anything else. Sure I caught...
3 min read
DECIDING TO DO THINGS DIFFERENTLY
I'm in a new space at the moment, One that's a blend of exciting, painful, wobbly, challenging. One that's seeing breakthroughs and fall...
2 min read
SO YA FELL DOWN...
So ya fell down, Ya hit the snooze button that's lasted a few days, weeks, months or years. Ok...it's done now, you can't turn back the...
1 min read
bottom of page