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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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The kids are in bed, which means I get some time to sit down and write. There's been so much I've wanted to write lately, I've started,...
2 min read
YOU'RE IN YOUR OWN WAY.
So many thoughts go through our minds every...single...day Many of them can be lies about who you see yourself as. Where you need to...
3 min read
YOU'VE DONE IT BEFORE...NOW REPEAT!
You've already followed your truth in your life. You may not feel like you have, but you have, There are times in your life that you...
2 min read
GO WITH YA GUT...
The other day something came up, Working with friends to plan a little something, something cool & fun. When the first message came...
2 min read
ALONE AT THE TABLE
This is me (obviously) And I'm good...genuinely really good actually, However I wanted to share a little something with you, because I...
3 min read
WHAT ARE YOU HERE FOR?
What are you actually here for?.... There's so much stuff in life that we feel we "HAVE TO DO" Ways we 'HAVE TO BE" Ways we 'HAVE TO...
3 min read
MEN + MONEY...WHAT'S YOUR RELATIONSHIP LIKE WITH THEM.
Hands up if you like M & M's.... And no I'm not referring to chocolate M&M's either...although I do quite like them. I'm more talking...
5 min read
FORGIVENESS, ACCEPTANCE & LOVE
I've sat for a days watching, thinking, taking it all in. My mind jumping around all over the place wondering if I should speak and...
3 min read
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WHAT WILL IT BE FOR YOU?
April came and went... For some in a flash, for others oh so slowly. We got to, We still get to, Look at life... All that life was, is...
2 min read
A GIFT FROM MY MUM
My Mum gave me a fridge magnet when I first moved out of home that said 'Don't stress, who cares about this mess' What a gift. I used...
3 min read
You already have it all...
You have all the means, all the courage, all the resources you need right now to live in a way that fills you up each day even in amongst...
5 min read
Embracing Self-Expression Freedom
I recall sitting in the bedroom breastfeeding my newborn baby boy early one morning, He had the most kind, gentle eyes – it was the first...
4 min read
Everyone is having their say…But what do YOU want?
No one else knows you better than you know yourself...so please, start listening to you and what you want or need in any given moment....
4 min read
Growth Starts With A Little Frustration...
A good part of growth starts with a little (or a lot of) frustration... Frustration in where you're at right now, Frustration in enough...
3 min read
Trust + Belief + Patience
TRUST + BELIEF + PATIENCE It's all ya need to do.... Trust in the process of life...your life. Belief or faith, which ever way you...
2 min read
Communication Is Key...
Communication is key in life and even more so right now. Communicating how you're feeling, how things are going with you, what you need...
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Your Truth Is About To Be Shown To You...
YOUR TRUTH IS ABOUT TO BE SHOWN TO YOU... In a number of ways.... It's been so easy to hide, push things away, run away and ignore...
2 min read
Lockdown Has Began...
And here we are, in lockdown. Who would have thought aye, a month ago, things would come to this. It's for the best to adjust our lives...
1 min read
Community Starts At Your Front Door.
Growing up in a small rural community, Everyone knew each other, Everyone looked out for each other, Everyone helped each other. Haha and...
3 min read
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