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THE ART OF SELF JOURNAL
Insights, inspiration, and tools to help you embrace self-love, confidence, and personal growth. Your journey starts here.
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FORGIVENESS, ACCEPTANCE & LOVE
I've sat for a days watching, thinking, taking it all in. My mind jumping around all over the place wondering if I should speak and...
3 min read
WHAT ARE YOU WILLING TO RISK?
What are you willing to risk? What are you willing to put on the line? Are you willing to risk loosing yourself in order to keep that...
2 min read
THERE IS, AND ALWAYS WILL BE ENOUGH TIME
Have you ever said, there's just not enough time in the day? Me too. Have you ever said, time goes so fast? Me too. Have you ever said, I...
2 min read
WHAT LESSONS DID YOU TAKE AWAY?
Are you starting to feel as you did eight weeks ago, when we were about to move into level three...the feeling of uncertainty, the...
2 min read
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DO YOU LIVE BY THIS?
One step at a time.... You've heard this, you know this... But do you live by it? Do you find yourself thinking too much about the end...
2 min read
WHAT WILL IT BE FOR YOU?
April came and went... For some in a flash, for others oh so slowly. We got to, We still get to, Look at life... All that life was, is...
2 min read
A GIFT FROM MY MUM
My Mum gave me a fridge magnet when I first moved out of home that said 'Don't stress, who cares about this mess' What a gift. I used...
3 min read
You already have it all...
You have all the means, all the courage, all the resources you need right now to live in a way that fills you up each day even in amongst...
5 min read
Embracing Self-Expression Freedom
I recall sitting in the bedroom breastfeeding my newborn baby boy early one morning, He had the most kind, gentle eyes – it was the first...
4 min read
Everyone is having their say…But what do YOU want?
No one else knows you better than you know yourself...so please, start listening to you and what you want or need in any given moment....
4 min read
Growth Starts With A Little Frustration...
A good part of growth starts with a little (or a lot of) frustration... Frustration in where you're at right now, Frustration in enough...
3 min read
Trust + Belief + Patience
TRUST + BELIEF + PATIENCE It's all ya need to do.... Trust in the process of life...your life. Belief or faith, which ever way you...
2 min read
Communication Is Key...
Communication is key in life and even more so right now. Communicating how you're feeling, how things are going with you, what you need...
2 min read
Your Truth Is About To Be Shown To You...
YOUR TRUTH IS ABOUT TO BE SHOWN TO YOU... In a number of ways.... It's been so easy to hide, push things away, run away and ignore...
2 min read
Lockdown Has Began...
And here we are, in lockdown. Who would have thought aye, a month ago, things would come to this. It's for the best to adjust our lives...
1 min read
Community Starts At Your Front Door.
Growing up in a small rural community, Everyone knew each other, Everyone looked out for each other, Everyone helped each other. Haha and...
3 min read
Learning Non-Attachment
Oh wow, what a week it's been ha, for a lot of people. This week has shown me a lot about attachment, and the difference between having...
3 min read
What You Focus On Grows.
What you focus on grows... Be it positive or negative. So with all that is happening in the world right now, The quick changes that are...
2 min read
When Opportunity Arises...
When opportunity arises, go for it. don't put it off, don't analyse it, don't overthink it - Just go for it. Thing is, when opportunity...
1 min read
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